How to Follow a Healthy Mental Diet

You're reading How to Follow a Healthy Mental Diet, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Yon Cassius has a lean and hungry look. -Shakespeare, “Julius Caesar” I’ve never liked the word or concept of “diet”, because it implies…

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How to Deal with Rejection: 7 Habits That Have Helped Me

“Do what you feel in your heart to be right, for you’ll be criticized anyway. You’ll be damned if you do and damned if you don’t.” Eleanor Roosevelt “Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions.” Harvey Mackay “Ever tried. Ever failed. No…

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5 Crucial Emotional Intelligence Traits of Highly Effective Leaders

No one cares how much you know, until they know how much you care” Theodore Roosevelt According to the World Economic Forum, Emotional Intelligence will be one of the top 10 job skills by 2020. Over the last decade there has been a huge increase in evidence that emotional intelligence is an important factor in…

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7 Ways to Brighten Your Horizon Forever

You're reading 7 Ways to Brighten Your Horizon Forever, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Read Books that Make you think Outside the Box! Brighten your horizon by realizing that everyone is your teacher. Gradually, you’ll gravitate to…

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7 Foods for Depression

There are foods for depression that can help you to feel better. Even if you don’t feel much like eating when you’re depressed, the foods below can help to lift your mood without making you feel stuffed. 7 Foods for Depression TURMERIC Research has found that turmeric, and its main component curcumin, may be an…

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