6 Health Benefits of Ginger for Men

Ginger is a root of the plant Zingiber officinale. It is a natural anti-inflammatory and antioxidant. Its health benefits are in large part to compounds in the root like gingerones, gingerols, shogaols, and paradols. While ginger has many health benefits for everyone, here are 6 health benefits of ginger for men. PROSTATE CANCER Prostate cancer…

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Can Criticism Actually Destroy Your Romantic Life

In your experience, do you believe that we’re prone to highlight positive or negative things? In fact, let’s dwindle down this general question, and let’s focus on romantic relationships. Now, do you believe that we have an easier time pointing out something our partner does incorrectly, or do you think there’s a much greater importance…

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How To Diet: DON’T

HOW TO DIET: DON’T Have you been searching for the perfect diet? Reading all those diet plans people are trying to sell to you, and struggling to pick or choose which one would help you the most? Well let me tell you the secret to successful dieting…DON’T. How to Not Diet At least, not in…

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Loving yourself…when you hate yourself.

“Love” is one of the most wrung out and misunderstood concepts in philosophy and self-help teachings. And most pop songs (except for Prince. He could grind on the term “love” any which way and I’d say it was philosophical perfection.) If “love” is confusing, then “SELF-love” can be mystifying. So I’m pressing pause on the…

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Think You’re Not Good Enough? How to Stop Holding Yourself Back

“Stop holding yourself back. If you aren’t happy, make a change.” ~Unknown Growing up in a culture where physical beauty determines how successful you are in finding a job, a suitable husband, and a promising career, and most importantly, bringing honor to your family reputation, I was a disappointment to my family, especially to my…

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